Melissa Carl and Gary Fong at their beautiful home where they hosted family photos in support of the food bank!
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Oprah Winfrey is reinventing her beloved Book Club with Apple. The media mogul appeared at a launch for the tech giant's streaming platform, ...
Monday mornings are a whole lot better with the Dose
Latest on The Tango
I have written many times about the importance of early and effective treatment for depression. When intervention is not used, depression is usually a chronic condition that can worsen over time and cause many negative health consequences even leading to premature death in many cases. It has also long been known that many other chronic […]
Chris, owner of Green and Bear It and Joe Buds, hangs out with Jody Bruce in front of one of Jody’s gorgeous works of art at Joe Buds Coffee House.
Today’s beef is the sort of thing that bothers me a great deal, but at the same time has always made me laugh. I heard this over the weekend while shopping at Walmart (I know, stop bragging) and it inspired today’s column. I already know this one will not be a hit with all of […]
I am very excited to announce the release of my first book, To Feel Well: Improve Your Digestive System. I decided while in naturopathic medical school that I wanted to not only practice naturopathic medicine but also become an author and spokesperson. After over 18 months of writing, editing, and re-editing, my first book has […]
Dennis and Suzanne, marketing director of Lake City Casino, at Reflections in Black: Johnny Cash tribute at Lake City Casino.
Of the 4 postures pictured, which best depicts your posture? As a movement therapist and consultant, I can make a lot of exercise suggestions just by looking at someone’s posture. Let’s take a few words to observe these 4 general postures. Kyphosis-lordosis Kyphosis refers to the convex curve of the upper back, and lordosis refers […]
Seek harmony and balance where possible. This will aid progress in more than one area. Reach across boundaries or international borders for compromise. Calm emotional tension with reason. Saving face is a project for some and they pursue it like a dog with a bone. The planet Mercury turns retrograde Tuesday, upsetting apple carts or […]
Darci and Cathryn at Sibel Thrasher at the Kelowna Community Theatre.
One Direction pose for a photocall in Milan, Italy, to promote their new album ‘Take Me Home’. The ‘Live While We’re Young’ hitmakers looked suave at The Principe di Savoia Hotel as they returned back to work after their Halloween antics.