Perfectly timed photos

Perfectly timed photos

Timing is everything, and these photos are perfect

Weird Wednesday- June 20, 2018

Weird Wednesday- June 20, 2018

It's about to get really weird up in here

Daily Dose- June 20, 2018

Daily Dose- June 20, 2018

It's the middle of the week, so let us help you get over the hump with today's Dose!

Candice Swanepoel welcomes baby boy

Candice Swanepoel welcomes baby boy

Supermodel Candice Swanepoel has given birth to her second son. The Victoria's Secret stunner and her fiance Hermann Nicoli recently welcomed a little ...

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Latest on The Tango

Pin Me Up – Weekly Contest – Women

Congratulations to this week’s winner for the women: Tabitha Anber! Do you have what it takes? Does your partner have what it takes? Send us your photos and a bio to [email protected] All monthly winners will go into a calendar with all proceeds going to charity. My name is Tabitha Anber, I’m 27 years old […]

The unexpected sweatshirt

The unexpected sweatshirt is having a major moment in fashion this fall. Prabal Gurung, Proenza Schouler, Phillip Lim and Balmain were just a few who showcased the sweatshirt as the unforeseen essential of the season. We saw a re-imagining of this sporty staple on the runways: Balenciaga showed a sci-fi adaptation of the classic with […]

Gary Fong: Food Bank Fundraiser

Melissa Carl and Gary Fong at their beautiful home where they hosted family photos in support of the food bank!

Depression care critical for diabetics

I have written many times about the importance of early and effective treatment for depression. When intervention is not used, depression is usually a chronic condition that can worsen over time and cause many negative health consequences even leading to premature death in many cases. It has also long been known that many other chronic […]

Work of art by Jody Bruce

Chris, owner of Green and Bear It and Joe Buds, hangs out with Jody Bruce in front of one of Jody’s gorgeous works of art at Joe Buds Coffee House.

It stinks in there!

Today’s beef is the sort of thing that bothers me a great deal, but at the same time has always made me laugh.  I heard this over the weekend while shopping at Walmart (I know, stop bragging) and it inspired today’s column. I already know this one will not be a hit with all of […]

Introducing my first book

I am very excited to announce the release of my first book, To Feel Well: Improve Your Digestive System. I decided while in naturopathic medical school that I wanted to not only practice naturopathic medicine but also become an author and spokesperson. After over 18 months of writing, editing, and re-editing, my first book has […]

Reflections in Black

Dennis and Suzanne, marketing director of Lake City Casino, at Reflections in Black: Johnny Cash tribute at Lake City Casino.

Posture

Of the 4 postures pictured, which best depicts your posture? As a movement therapist and consultant, I can make a lot of exercise suggestions just by looking at someone’s posture. Let’s take a few words to observe these 4 general postures. Kyphosis-lordosis Kyphosis refers to the convex curve of the upper back, and lordosis refers […]

Scorpio (Scorpion: October 23 - November 21)

Horoscope: November 4 – 10

Seek harmony and balance where possible. This will aid progress in more than one area. Reach across boundaries or international borders for compromise. Calm emotional tension with reason. Saving face is a project for some and they pursue it like a dog with a bone. The planet Mercury turns retrograde Tuesday, upsetting apple carts or […]