Castanet Events

Hat Trick

Thursday, October 18     06:00 PM

Canadian Mental Health Assoc., 504 Sutherland Avenue, Kelowna Locate on the map

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HAT TRICK is an innovative 12-week
program for men that focuses on physical
activity, healthy eating and mental fitness.

The HAT TRICK program will be held at
CMHA Kelowna over a 12-week period. Your
group will meet once a week for a 90-minute
session that involves both educational
components and physical activity.

Participants will be encouraged to make
small, sustainable changes to their lifestyle
with the goal of improving overall health and

We are looking for men that…
What is HAT TRICK all about?
Live in Kelowna, BC.
Are 35 - 64 years old.
Accumulate LESS than 150 minutes of
physical activity per week.
Have a pant size of 38” or greater.
Have a body mass index (BMI) of 25kg/m
or higher.

Hat Trick is a free program designed specifically for men. For more information or to sign up please visit or email Taylor at [email protected]

Other Dates:

  • Thursday, October 25 06:00 PM
  • Thursday, November 1 06:00 PM
  • Thursday, November 8 06:00 PM
  • Thursday, November 15 06:00 PM
  • Thursday, November 22 06:00 PM
  • Thursday, November 29 06:00 PM
  • Thursday, December 6 06:00 PM
  • Thursday, December 13 06:00 PM