Falun Gong - Meditative Practice for Mind/Body
Sunday, April 22 11:00 AM
Falun Gong is an ancient cultivation practice that improves mental and physical well-being by enhancing one's heart-mind nature through easy-to-learn exercises, meditation and teachings. At the core of Falun Gong are the values of Truthfulness, Compassion and Tolerance.
* Relieves stress & anxiety
* Increases energy & vitality
* Greatly improves physical health
* 5 sets of gentle exercises fit people of all ages
Free class on Sundays at City Park by the Sails, from 11am to 12pm.