Castanet Events

Choose To Move

Wednesday, December 19     11:00 AM

YMCA Okanagan, 375 Hartman Road, Kelowna Locate on the map

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Choose to Move is a free 6-month approach for anyone age 65 and older that wants to become active, regardless of ability. Program available out of the Downtown YMCA and the Kelowna family YMCA.

Program components:
1-on-1 support from a trained activity coach.
Develop a tailored-to-you action plan to help you meet your goals.
Connect regularly with your coach to keep you on track.
Attend 5 group meetings at the YMCA over 6 months.

Are you eligible?
You want to become and stay active.
You're age 65+

Call 250-491-9622 ext. 234 for more information.

https://www.choosetomove.info/

Other Dates:

  • Wednesday, December 26 11:00 AM
  • Wednesday, January 2 11:00 AM
  • Wednesday, January 9 11:00 AM
  • Wednesday, January 16 11:00 AM