Need, no, but do I want – YES!
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. He’s also a vegan!
There are many reasons why I don’t go jogging, but this video pretty much covers the main reason.
Olympic gold medalist Kerri Walsh Jennings has a new beach volleyball partner, and they are almost unbeatable.